Post by account_disabled on Mar 11, 2024 5:42:19 GMT
The benefits are continuous. 5. How do I know if the process is working for me? Typically, psychotherapy is a long-term process, in which changes do not appear overnight. It can take months or even years, depending on how open and willing you are to experience the process. In fact, some transformations are subtle and, often, the individual himself does not even notice the change, but those around him begin to notice the differences. It is important to reflect, over time, whether what you were looking for with the psychotherapy sessions is coming to fruition in some way. And, if, for any reason, you feel that you are stagnant, it is worth sharing your concerns and expectations with the process with the professional. 6. What are the differences between online and in-person therapy? Despite some differences, the quality of psychotherapy sessions does not change according to their modality, which can be online or in person. What changes are other aspects, such as the fact that there is no need to travel to the office and, therefore, time is saved for both parties involved.
Furthermore, in some cases the virtual format can offer financial advantages, as the professional is able to charge a more affordable price precisely because there are no costs related to the office and travel. Another benefit Bahamas Mobile Number List of online therapy is the fact that people who live outside urban centers now have access to quality psychologists. Without this type of facility, they would still be unable to carry out this type of process, as many cities in Brazil do not have enough professionals to meet the demand. Online therapy was regulated in Brazil on 12/11/2018, through Resolution CFP 011/2018, therefore, concerns about the quality of sessions do not need to exist. 7. Can medication be prescribed during psychotherapy sessions? No! The psychologist is not qualified to prescribe medication, this responsibility lies with the psychiatrist. In some cases, it may be necessary for the psychologist himself to refer the patient to a psychiatrist. Thus, according to the diagnosis, psychiatry and psychology go hand in hand to ensure a more complete and effective treatment.
It is worth emphasizing that medications, however, have a different role to therapy sessions, as they are not capable of changing patterns of behavior and thinking. Normally, they are responsible for a chemical rebalance that also contributes positively, but medicines alone do not tend to be the solution to all the issues experienced by the individual. 8. How long do the sessions last? Typically, psychotherapy sessions last 50 minutes and are held once a week. However, each case is different and everything depends on the particularities of the patient and the psychologist's approach. 9. Will psychotherapy solve all my problems? Psychotherapy is far from being a magic formula that makes all people's problems disappear suddenly. To reap the rewards, it is necessary, first of all, to be open to experiencing the process with honesty and commitment. It is a joint effort between the psychologist and the patient. There needs to be listening on both sides and, even though the psychologist is responsible for leading the process, the results only appear if the patient is willing to question themselves and face their most uncomfortable depths.
Furthermore, in some cases the virtual format can offer financial advantages, as the professional is able to charge a more affordable price precisely because there are no costs related to the office and travel. Another benefit Bahamas Mobile Number List of online therapy is the fact that people who live outside urban centers now have access to quality psychologists. Without this type of facility, they would still be unable to carry out this type of process, as many cities in Brazil do not have enough professionals to meet the demand. Online therapy was regulated in Brazil on 12/11/2018, through Resolution CFP 011/2018, therefore, concerns about the quality of sessions do not need to exist. 7. Can medication be prescribed during psychotherapy sessions? No! The psychologist is not qualified to prescribe medication, this responsibility lies with the psychiatrist. In some cases, it may be necessary for the psychologist himself to refer the patient to a psychiatrist. Thus, according to the diagnosis, psychiatry and psychology go hand in hand to ensure a more complete and effective treatment.
It is worth emphasizing that medications, however, have a different role to therapy sessions, as they are not capable of changing patterns of behavior and thinking. Normally, they are responsible for a chemical rebalance that also contributes positively, but medicines alone do not tend to be the solution to all the issues experienced by the individual. 8. How long do the sessions last? Typically, psychotherapy sessions last 50 minutes and are held once a week. However, each case is different and everything depends on the particularities of the patient and the psychologist's approach. 9. Will psychotherapy solve all my problems? Psychotherapy is far from being a magic formula that makes all people's problems disappear suddenly. To reap the rewards, it is necessary, first of all, to be open to experiencing the process with honesty and commitment. It is a joint effort between the psychologist and the patient. There needs to be listening on both sides and, even though the psychologist is responsible for leading the process, the results only appear if the patient is willing to question themselves and face their most uncomfortable depths.
